White Bread – It contains refined flour, which gets bleached with chlorine and treated with bromide.
It strips almost all the nutrients and fiber from the flour, causing your body not to digest it.
It contains only starch, which your body turns into sugar and fat.
Frozen Dinners – the tasty fats are replaced with sugar and salt. The ratio of fat to food is still very high.
Sausage and Other Cured Meats – Sausage, cured meats and even hot dogs have been linked to cancer, disease, migraines, high cholesterol, and high blood pressure because of the harmful nitrates they contain.
Fresh pork sausage can be made up of 50 percent fat by weight.