Cabbage is a leafy vegetable of Brassica family, and is round or oval in shape.
It consists of soft, light green or whitish inner leaves covered with harder and dark green outer leaves.
Cabbage is used as treatment for constipation, stomach ulcers and it can protect as from colon cancer.
It is also used as treatment for headaches, obesity, skin disorders, eczema, jaundice, scurvy, rheumatism, arthritis, gout, eye disorders, heart diseases, aging, and Alzheimer’s disease.
Some people are forced to believe that the medicine has to be expensive and only that kind of remedy can save your life but we should always try to consume natural foods that are nutritious.
We should also find the root of the health problem and solve it with natural ingredients.
It is definitely better to change your diet and try a natural remedy before spending thousands of pesos on expensive medicines that are often ineffective.
However, we can present you with a natural remedy that has been used by our ancestors.
Cabbage juice is a remedy which is loaded with vitamin C, vitamin B6, vitamin K, minerals, folate, antioxidant and dietary fiber.
Cabbages also contain compounds, such as glucosinolates and sulforaphane, which contain anti-disease and antiseptic properties.
These compounds stimulate the digestive tract enzymes and stimulate detoxification.
Sulfophane can also protect the body cells from cancer.
Some medical studies say that cabbages, as well as other cruciferous vegetables, are some of the best vegetables for protection against colon cancer.
Other benefits of consuming cabbages are: prevent the conversion of sugar into fat, speed up the weight loss process, ease constipation problems and boost the function of the metabolism.
• 1 cabbage
• Apple cider vinegar
• Warm water
• A knife
• A juicer
Soak the cabbage in warm water mixed with a bit of apple cider vinegar. Then, chop the stem and cut the cabbage in half with a knife.
Blend half of the cabbage. You can drink as much cabbage juice as you like. However, if you start having gasses and experience bloating reduce the amount. Juice from 1 whole cabbage is enough for a single day.
You can drink a juice from half a cabbage in the morning and one more serving in the evening.